Polyamory & ENM Telehealth Therapy in Seattle and Washington State
Your relationships, your way!
Relationships don’t look the same for everyone.
Maybe you’re exploring polyamory, ethical non-monogamy (ENM), or open relationships. Perhaps you’ve been part of a polycule for years, or you’re poly-curious. No matter what yours looks like, every relationship and every person deserves support that validates your choices and helps you build strong, healthy connections with whomever you choose.
At Caretta Queer Counseling, we provide affirming therapy for people in polyamory and ENM relationships with deep respect for your truth.
Therapy That Honors Non-Traditional Love and Connection
Consensual non-monogamy is not about following a set of rules but about creating a relationship that fits who you are. It enables you to develop deep physical and emotional relationships beyond a single partner. But like any relationship, polyamory and ENM can bring challenges that you may not be able to navigate on your own. Therapy offers a place to pause, reflect, and learn how to navigate the unique dynamics of polyamory, including:
Communicating needs across multiple partnerships
Managing jealousy, comparison, or insecurity
Balancing time, energy, and expectations
Navigating boundaries and consent repair
Healing past trauma or disempowering dynamics
Relationship prioritization
Handling social stigma and minority stress
We work and live in Capitol Hill!
Why Choose Caretta Queer Counseling?
At Caretta Queer Counseling, you don’t have to explain your relationship to someone who doesn’t “get it.” Here, your identity and relationship are fully respected. Our therapists are poly-affirming, trauma-informed, and social-justice oriented, helping you explore integrity, consent, and trust in ways that feel authentic to you.
Whether you’re solo-poly, part of a long-term polycule, or anywhere in between, therapy can help you feel more grounded, confident, and connected in your relationships.
We’ll work together to help you:
Strengthen communication and self-trust
Work through conflict in a supported space
Heal attachment wounds and relationship trauma
Reconnect with your needs, limits, and desires
Build resilience when dynamics feel overwhelming
Polyamory & ENM Telehealth Services Across Washington State
Caretta Queer Counseling provides secure and encrypted telehealth services throughout Washington State, making it easy to connect with a supportive and affirming therapist who understands polyamory and ENM. Connect from the privacy of your home, or anywhere you have a private, comfortable space, on a schedule that works for you, without the hassle of commuting to and from a therapist.
Insurance
We're in-network with several major insurance plans and keep those provider relationships active, so more of your care stays covered. Not sure if we take yours? Our Fees & Insurance page lists every plan we accept.
Find Out If We’re a Good Fit
Connecting with your therapist is just as important as their credentials.
Our free, 20-minute consultation gives you a low-pressure way to meet your therapist, ask the questions that are important to you, and see what feels right before committing to anything.