Online Counseling In Washington State

Caretta Counseling

Strength • Resilience • Healing • Hope

These are the symbolic meanings of the loggerhead sea turtle, and why we chose Caretta (kuh-REH-tuh) as the name of our practice. Their steady presence and quiet endurance remind us of the qualities we all carry within, even when we don’t feel them.

Even if you don’t always believe you are strong or resilient—just reaching out proves you are. And we are here to help you discover healing and hold on to hope.

And hope, especially important to us, because our values are rooted in inclusiveness, compassion, and honoring every person’s voice.

Caretta Counseling is committed to providing compassionate, culturally responsive care that affirms all backgrounds and walks of life. Our practitioners offer a safe and affirming space to process stress, build self-worth, and foster healthier relationships and communities. Our practitioners come with a diverse background of lived experiences and are committed to continuing their learning, expanding their expertise and providing the highest quality of care to you.

Learn More about our namesake, the Caretta (loggerhead sea turtle).

    • Individual adult focused.

    • Seattle based

    • Serving all of Washington State

    • Neurodivergent and Neurotypical

    • ADHD & Autism Positive

    • LGBTQIA2S+ Affirming

  • We provide therapy to support:

    • Anxiety

    • Depression

    • Self-Esteem

    • Trauma

    • Relationship Building/Dating

    • Substance Use

    • Chemical Dependence

    • Co-Dependence

    • Life Transitions

    • Grief and Loss

    • DBT Skills (Adaptive)

    • Premera

    • Lifewise

    • First Choice Health Network (Kaiser PPO)

    • Regence

Everyone needs a little help sometimes.

You’ve made it here, which means you are ready to explore your emotional needs and overcome barriers
that limit you, get in the way of your relationships, and keep you stuck.

Self-help options abound, but you will find that true self-discovery and positive, enduring change are more likely
to occur within the context of a caring and committed therapeutic relationship.

Schedule Your Complimentary 20-Minute Consultation
Safe, support therapy for non-binary enby indian native american person
A man and woman share an intimate moment outdoors, standing close and touching foreheads, with the man kissing the woman's forehead and the woman smiling. They are in a park with trees and homes in the background.
Two women are sitting on a park bench, laughing and holding hands, during sunset with trees in the background.
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We Can Help

  • Depression Counseling in Washington

    Depression

    Depression can feel heavy, isolating, and unrelenting. We offer compassionate, evidence-based support to help you reconnect with yourself and move toward a life that feels more stable, meaningful, and whole.

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  • LGBTQIA2S+, Sex Positive, Queer Therapy in Washington

    LGBTQ+, Gender & Transition, Sex-Positive, Kink-Affirming, Polyamory & Ethical Non-Monogamy

    Explore your identity and relationships in a safe, affirming space. Heal from cultural harm, embrace authenticity, and build connections that honor who you truly are.

    Learn More
  • Relationship Building counseling in Washington for the Queer Community

    Relationship Building & Dating

    Relationships and dating can be exciting but also challenging, especially when old patterns or fears get in the way. We provide compassionate support to help you strengthen self-worth, set boundaries, and build healthier, more fulfilling connections.

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  • A woman with dark hair covering part of her face with her hand, her eyes mostly closed, and her fingers resting on her forehead.

    Anxiety

    Anxiety can feel relentless, exhausting, and overwhelming. We provide compassionate, evidence-based support to help you calm your nervous system, build resilience, and move toward a life that feels more steady, clear, and manageable.

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  • Therapy for Life Transitions, Grief & Loss in Washington

    Life Transitons, Grief & Loss

    Our most painful moments can lead to our greatest growth. You are stronger and more resilient than you might believe. Our counseling services are rooted in our team’s empathetic, judgment-free care.

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  • Substance Use & Chemical Dependence & Codependence Counseling for LGBTQ+ in Washington

    Substance Use & Chemical Dependence

    When substance use begins to affect your health, relationships, or daily life, it can feel overwhelming. We offer nonjudgmental therapy to support your healing, build healthier coping strategies, and guide you toward sustainable recovery.

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Our Counselors

Our therapists are highly qualified to understand and hold space for the unique struggles of living in a world that can be hostile and lack understanding for your situation, on top of navigating the everyday stressors of life.

At Caretta Counseling, we offer a safe space where you are understood and supported.

Meet Our Team